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Vegetables and Meat Quiche

Servings 6 people


  • 1/2 cup cheese of choice I use combination Sharp Cheddar and pepper jack
  • 6 eggs slightly beaten
  • ​1/2 cup yellow onion or any kind you prefer would work well
  • 1/2 cup peppers
  • 1/2 cup diced baby spinach
  • 1/4 cup diced mushrooms
  • 1/2 cup diced broccoli
  • ​1/8 cup cilantro sprinkled over top just before baking
  • 1/4 diced tomatoes
  • 1/4 cup 2% milk water


  • Prepare pie crust
  • Place all ingredients on the cutting board. Here I have peppers, broccoli, spinach, onion, tomato, cheese and sausage.
  • Next add eggs, milk and seasoning (1 tsp salt, 1 tsp pepper, 1/2 tsp garlic powder) to separate bowl and mix well. In the other bowl you see the veggies and the cooked sausage ready to be poured into the quiche. Then pour the egg mixture over the quiche mixture of vegetables.
  • Finished quiche, cooked at 400 degrees for 40-50 minutes (or until a 1 inch part of the center is only slightly jiggly.